Studio News

Here you will find up to date information on studio happenings, schedule changes and more.

  • First Full Week! This marks the beginning of my first full week as the owner of Peace Tree Yoga. I have been so grateful for the outpouring of support and love. I am truly blessed to have such amazing students at the studio and at the Bow Lake Community Club. Moving forward, my new schedule will be: Mon-Thurs 9am Peace Tree Yoga Mon and Wed 6pm, Fri 9am Bow Lake Community Club I also want to make you aware of 3 great events this month. My Ladies’ Nite is this Fri, Aug 9. There are a few spots left. You can sign up here. Brenna is teaching a workshop on Sun, Aug 18 4-6pm called Radiating Happiness. This is sure to be a feel good class!! ...
  • Schedule for 7/28-8/3 This is a big week for me! On Wednesday, I will take over ownership of Peace Tree Yoga. If you are checking the Nourish website, you may notice the studio schedule listed. This weekly blog post will start to transition to a monthly studio news post. To find your classes, click on “Class Schedule” and choose “In Studio” for PTY classes or “Bow Lake Community Club” for Yoga by Donation classes. I hope you will continue to support the community by donation classes, but also try some of the offerings I have planned for the studio! Our very own, Lois, will be offering Yoga Nidra on the last Friday of every month at 6pm. You can sign up for her ...
  • Schedule Week 7/21-7/27 As many of you know, ownership of Peace Tree Yoga will be transferring to me on August 1. I am very excited about this venture and can’t wait to have you join me in this beautiful space. As I mentioned in class, Yoga by donation will continue and remain at the Grange for the foreseeable future. This week, at Peace Tree Yoga, I will be teaching Mon and Wed at 9am. Although there will be NO CLASSES at the Bow Lake Community Club due to the Variety Show’s Texh week, please join me at Peace Tree Yoga Wed night at 6pm for our Yoga by donation class. The address is 23 Mountain Rd, Unit E Northwood, NH. Looking forward to seeing you ...
  • Schedule Week of 7/14-7/20 The month of love continues! This week you can find me at Peace Tree Yoga Mon and Wed at 9am. I am also at the Bow Lake Community Club Mon and Wed at 6pm and Fri at 9am. I know that summer is stock full of family, friends and fun things to do. Remember to come back to your mat to center so you will be present to soak it all up! Much love, Lanta
  • Schedule Week of 7/7-7/13 It’s the summer of Peace, Love and Happiness! Who doesn’t desire these to be more present in your life? July is specifically exploring how we can be more open to love. At Peace Tree Yoga, we are using meditations to activate the heart center. I will be teaching Monday and Wednesday at 9am. Friday evening at 6:30pm is our monthly Ladies’ Nite! Ladies, grab your girlfriends and let’s get our groove on…..in the burlesque tradition. You can sign up here. At the Bow Lake Community Center, we will continue to explore radical acts of self love! And community! Because coming together to share in yoga is most certainly a radical act of love! Classes are Mon and Wed at 6pm and ...
  • Schedule Week of 6/30-7/6 Summer is in full swing and I am returned from my family camping trip, refreshed and ready to be back doing what I love…sharing yoga and movement! It’s the summer of Peace, Love, and Happiness at Peace Tree Yoga, and for the month of July we’ll be diving into love and asking questions such as, “How do we experience love?”  or “How can we show up from a place of love more often?” Join me for yoga, Monday and Wednesday at 9am, to explore this topic in combination with movement, meditation, and breath. Monday, July 1 at 10:15am, also kicks off the next Lyra Arts 5 week session. Directly following my Monday Funday class, this class builds strength, self-confidence and connects ...
  • Schedule Week of 6/23-6/29 Happy Summer! It looks like Mother Nature finally got the memo and has blessed up with some lovely days! Soak up all the gloriousness of the season, but remember to stay aware of your body, your breath and your state of mind as the days warm. I will be on my annual “end of school” camping trip with my family this week, but I have some wonderful subs ready to share their Practice with you. At Peace Tree Yoga, Brenna will be covering my Monday and Wednesday classes at 9am. At the Bow Lake Community Club, Chelsea will be covering the Monday 6pm class and Lois will be there Wednesday at 6pm and Friday at 9am. Soak up all you ...
  • Schedule Week of 6/16-6/22 This week, we continue to explore peace…our path to it…the obstacles that keep us from it….and now, how to cultivate peace through metta, loving-kindness. Join me at: Peace Tree Yoga Mon and Wed 9am and the Bow Lake Community Mon and Wed 6pm and Fri 9am. I’d love to meet you on the mat. Sign up is now open for my next Lyra Arts session starting July 1. Space is limited to 6 persons, so don’t hesitate to sign up here. Yours In Yoga, Lanta
  • Schedule Week of 6/9-6/15 This week at Peace Tree Yoga, we are looking at how we cultivate peace by looking at what disturbs our peace. This will be supported by the Smiling Buddha Kriya Sa Ta Na Ma. I will be teaching yoga Mon and Wed at 9am. Monday at 10:30 is my Take a Peek Lyra Class which allows anyone who has been curious to experience the class before signing up for the 5 week session which begins July 1. I will be offering the Take a Peek Lyra class again on June 17 at 10:30. Space is limited. Sign up here. At the Bow Lake Community Club, I am teaching Mon and Wed at 6pm and Fri at 9am. I love to ...
  • Schedule Week of 6/2-6/8 The garden is in. My kids are almost out of school and summer feels like it has begun, even if Mother Nature needs a nudge. There is lots of fun coming up this week! At Peace Tree Yoga, we are spending this month contemplating peace. How do we find it? What does it look like? How can we bring more peace into each day? Who doesn’t want more peace. Let’s explore together! Monday and Wednesday 9am. Also, my last Lyra Arts session is finishing up and I am offering TWO “take a peek” Lyra classes Mon Jun 10 and June 17 at 10:30. These are a great way to see if this is for you before signing up for the next ...