8 Steps to Freedom: Yoga Therapy for Stress and Anxiety Posted on October 20, 2016October 5, 2017 by lanta in Events I am so excited to host Erin Byron at the Bow Lake Grange Hall. Thursday, Oct 27 6-8pm $30 Bring your mat and a friend. All levels welcome! This is going to be great evening! 0 Published by lanta View all posts by lanta