An amazing week ahead!

Sunday November 15 3pm
Join Lisa Wagner of Sierra Sky Energy Work as she presents an afternoon of Peace & Poetry. In this 90 minute, candlelit workshop, we’ll create an embodied form of meditation that supports self-awareness, reflection and healing. Like the practices of yoga and meditation, poetry invites us to gently move away from over-thinking and over-analyzing towards feeling, sensing and just ‘being’. Experience the powerful synergy of yoga, poetry, reiki and sound as Lisa guides you into restorative postures and a state of ‘relaxed awareness’. You will leave feeling more centered, rested and inspired. Please feel welcome to bring your own props (blankets, bolsters and blocks) for additional support. Sign up here.
Learn how to shamanic journey & explore the path to your imagination. Shamanic journeying, in this context, is a form of guided meditation that puts you in touch with helping spirits and allows you to explore memories, places, the imagination, and the Self to promote health and creativity. Whether you’re completely new to the practice or an experienced journeyer, this session is welcoming for you. $15 Sign up here.

Friday, November 20th 6pm
Join Sheri as she leads us in exploring the Brow or 3rd eye chakra. This chakra is known as the control center because it focuses on cultivating a strong and independent mind by tapping into our intuition. This chakra helps us identify what we need to create happy and wholesome lives and provides the energy to expand our inner picture of how we see ourselves and the world. $25 Sign up here.

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