Tuesdays 6pm and Saturdays 10am with Chelsea.
What people are saying:
No matter age or fitness level, a trapeze yoga class stretches and challenges you in many ways. Yes it is a workout combined with yoga elements, deeper stretches and incorporates different poses beyond a regular yoga class. Guess what? I’m afraid of heights and haven’t hung upside down since I was 12? (56 now) It is amazing what you can do when you try – still nervous about heights- but I can hang upside down! Body seems realigned even! When one expands their experiences you grow as a person and open yourself to other possibilities. ~ Wendy G
I had never seen a trapeze class before so I had no idea what to expect and boy was I in for a surprise—a good one! It is a great workout and I feel muscles working that I didn’t know I had before! It’s also helping me stretch muscles that are super tight and where I hold all my stress which has been a great physical and mental release. At first glance, some of the moves can seek intimidating but Chelsea is such a great teacher. She is patient and supportive. Even when I am convinced I won’t be able to do a position she guides me and encourages me so that I believe I can do it or gives me any modifications I may need. I am so excited to see how far I go as I continue classes. Highly recommend to anyone regardless of your age or size! ~Destiny D.
I had no idea what to expect when I first came to yoga trapeze. I have awful balance and this class gives me the ability to get the full stretch with the support of the sling. Chelsea is a great instructor and it is easy to follow her in class. I highly suggest everyone tries this class out! – Mel F
I felt that I needed more incorporated into my yoga practice and fitness journey before joining yoga trapeze. Using my trapeze as an extension of myself, I feel better connected with my body and its needs. Chelsea has an amazing talent in navigating the class through a series of movements, exercises, and stretches, promoting workouts and relaxation, simultaneously. I highly recommend anyone experiencing this class, at least once. ~Roslynn B.
Drop In $25
Monthly Passes 4 class $90 or 8 class $175
**Due to COVID-19 restrictions, students must provide their own YogaBody Trapeze. We have a few gently used trapezes for sale at the studio or you can order one here.