Category: Events

Intuitive Embodiment:Bringing your Truth to Life-POSTPONED until further notice

Saturday April 4, 2020 !0am-4pm $88 Join Energy Intuitive and Clear Energy Kundalini Yoga teacher, Lisa Rockenmacher, for a day of energy-enriching yoga, conversation, exploration, embodiment, and celebration – all aimed at deepening your connection to yourself. Lisa believes that each of us has equal access to intuitive guidance and this guidance is uniquely our own. Our abundant intuitive resources… Read more →

Chakra Series

We are so pleased that Sheri McSheehy LMT, Reiki Master/Teacher is offering this Chakra series on the 3rd Friday of the month, March – September. March 20th-root chakra April 17th–    sacral chakra May 15th–       solar plexus June 19th–      heart chakra July 17th–      throat chakra August 21st-third eye chakra Sept 18th–      crown chakra In this series of classes you will discover the hidden forces within you… Read more →

Restorative, Reiki & Sound Healing Workshop 2/22 6-8pm $30

Join Jenni Stevens & Nick Gary for an evening of relaxation, restoration & sound healing. In this 2 hour restorative yoga class, you’ll experience the beautiful harmonics of Sounding Bowls and Himalayan Singing Bowls. Utilizing yoga props, you’ll benefit from a sequence of passive stretching, calming the nervous system and quieting the mind. As you relax into each posture, you’ll… Read more →

February Meditation Circle 2/14 6pm $20

Love is in the air! Bring your partner, your bestie, or your treasured self to the February Meditation class! This month, we will focus on the heart chakra, clearing away the stagnant energy and making way for the new! We are proud to offer Parker Mountain Comfort Wrap’s lavender scented eye pillows to enhance your experience of pampering and relaxation.… Read more →

February Ladies’ Nite! 2/7 6:30-8pm $25

In this once a month class, you will explore dance that connects you to your sensuality and allows you to express your unique beauty. And did we mention fun? It’s LOTS of fun! So, gather your favorite gals, bring an open mind and get your sexy on. In the Burlesque tradition, you are encouraged to dress in what ever makes… Read more →

CHRYSALIS RETREAT

SEPTEMBER 25-27, 2020 I believe that women heal each other when they come together…in so many ways…via conversation, mindful listening, shared experience, laughter, and tears. It is my goal to create a space to allow for this. I have booked the Dragonfly Yoga Barn and Retreat Center in North Sandwich, NH to host my next retreat! Nestled among 30 acres… Read more →

Trauma Aware Yoga Training; Practices for Transformation March 21-22, 2020.

Saturday, March 21 9-5 and Sunday, March 22 9-4, with Erin Byron, MA, E-RYT500, C-IAYT, YACEP, Licensed Mental Health Professional *Open to yoga teachers, therapists & practitioners, health and wellness professionals, educators & trauma survivors The cost is $495. Register here. Experiment with new ways to bring a variety of mental health benefits to your yoga classes & practices. Reduce harmful… Read more →

Hip Love Sunday February 2. 2-4pm

with Sarah Jones. By Donation. All proceeds go to Seacoast Youth Services ($30 suggested donation.) As we begin this new year, can we remember to give to others? Seacoast Youth services provides therapeutic supports to adolescents and their families struggling with substance use and/or mental health. The middle of winter is also the perfect time to spend a little extra… Read more →

Manifest Your Dreams!

Sunday January 5 12:30-3:30pm Join us for this special New Year Vision Board workshop where everyone will have their own creative space to dream big, envision what they want to obtain, attract, and manifest in life. We’ve partnered with Nick MIrabello, founder of UROCK Marketing, who will facilitate and orchestrate this vision board experience. What to expect: 12:30-1pm motivational message… Read more →