Category: Events

Restorative, Reiki & Sound Healing Workshop 2/22 6-8pm $30

Join Jenni Stevens & Nick Gary for an evening of relaxation, restoration & sound healing. In this 2 hour restorative yoga class, you’ll experience the beautiful harmonics of Sounding Bowls and Himalayan Singing Bowls. Utilizing yoga props, you’ll benefit from a sequence of passive stretching, calming the nervous system and quieting the mind. As you relax into each posture, you’ll… Read more →

February Meditation Circle 2/14 6pm $20

Love is in the air! Bring your partner, your bestie, or your treasured self to the February Meditation class! This month, we will focus on the heart chakra, clearing away the stagnant energy and making way for the new! We are proud to offer Parker Mountain Comfort Wrap’s lavender scented eye pillows to enhance your experience of pampering and relaxation.… Read more →

February Ladies’ Nite! 2/7 6:30-8pm $25

In this once a month class, you will explore dance that connects you to your sensuality and allows you to express your unique beauty. And did we mention fun? It’s LOTS of fun! So, gather your favorite gals, bring an open mind and get your sexy on. In the Burlesque tradition, you are encouraged to dress in what ever makes… Read more →

Trauma Aware Yoga Training; Practices for Transformation March 21-22, 2020.

Saturday, March 21 9-5 and Sunday, March 22 9-4, with Erin Byron, MA, E-RYT500, C-IAYT, YACEP, Licensed Mental Health Professional *Open to yoga teachers, therapists & practitioners, health and wellness professionals, educators & trauma survivors Take advantage of our Early Bird pricing of $399 through 2/29. After 3/1, the cost is $495. Register here. Experiment with new ways to bring… Read more →

Hip Love Sunday February 2. 2-4pm

with Sarah Jones. By Donation. All proceeds go to Seacoast Youth Services ($30 suggested donation.) As we begin this new year, can we remember to give to others? Seacoast Youth services provides therapeutic supports to adolescents and their families struggling with substance use and/or mental health. The middle of winter is also the perfect time to spend a little extra… Read more →

Manifest Your Dreams!

Sunday January 5 12:30-3:30pm Join us for this special New Year Vision Board workshop where everyone will have their own creative space to dream big, envision what they want to obtain, attract, and manifest in life. We’ve partnered with Nick MIrabello, founder of UROCK Marketing, who will facilitate and orchestrate this vision board experience. What to expect: 12:30-1pm motivational message… Read more →

DIY Herbal Gifts Part 1 & 2

PART 1: Oil Infusing! November 24 4-6pm Fall is the perfect time to infuse oils.  The harvest is over, herbs have been grown, collected and dried, and our skin is thirsty!  If you’re like me- winter coming= VERY DRY SKIN.  Infused oils can be used for a variety of things; straight up as a massage or body oil, salves, and… Read more →

Fridays are on fire!

Ladies Nite is the first Friday of every month. Gather a group of friends to take a burlesque class and experience the joy of connecting to your body through movement.  Healing Circle is scheduled the second Friday of every month. Set aside a quiet hour to tune in to your inner landscape, held in a safe space within our vibrant… Read more →