Chill Out!

JULY 17. 3-5PM. $33 SIGN UP HERE. CEUs available.

Join Lanta for an afternoon to “chill out!”
Step into the naturally cool studio.
Sip chilled herbal tea.
Explore gentle and restorative yoga postures.
Chant to engage the vagus nerve.
Sink into a lengthy savasana to embody a greater sense of relaxation.
Leave feeling simply amazing!