This is the theme of the 150 postcards I put in the mail today. I am reaching out to my yoga students in hope that anyone stuck in a rut and seeking to evolve will reach out to me and book a yoga therapy session.
It is November and the holidays are looming in front of us. Move away from overwhelm and into grace. If you want to change your patterns of behavior, create a holiday that reflects your Truth, or even just move mindfully and with intention through your days, I can support you in this journey! Just imagine how great you could feel?
Are you ready to bloom?