Events!

  • March Ladies’ Nite Peace Tree Yoga Friday, March 8 6-8:30 pm In the spirit of tantra yoga, we look to the body as a way to become more present. In this once a month class, you will explore dance that connects you to your sensuality and allows you to express your unique beauty. And did we mention fun? It’s LOTS of fun! So, gather your favorite gals, bring an open mind and get your sexy on. In the Burlesque tradition, you are encouraged to dress in what ever makes you feel good~fishnets, camisoles, slips, booty shorts.Keep in mind that you want to be able to move freely. Shoes should be comfortable~booties or heels with straps are great! There will be a social time at the beginning, ...
  • Ladies’ Nite February 8 LADIES’ NITE! FEBRUARY 8 6:30-8PM $25 Peace Tree Yoga Northwood, NH In the spirit of tantra yoga, we look to the body as a way to become more present. In this class, you will explore dance that connects you to your sensuality and allows you to express your unique beauty. And did we mention fun? It’s LOTS of fun! So, gather your favorite gals, bring an open mind and get your sexy on. In the Burlesque tradition, you are encouraged to dress in what ever makes you feel good~fishnets, camisoles, slips, booty shorts.Keep in mind that you want to be able to move freely. Shoes should be comfortable~booties or heels with straps are great! Bring a men’s white shirt to learn a special Valentine’s ...
  • Ladies’ Nite Friday January 11 6:60-8pm In the spirit of tantra yoga, we look to the body as a way to become more present. In this once a month class, you will explore dance that connects you to your sensuality and allows you to express your unique beauty. And did we mention fun? It’s LOTS of fun! So, gather your favorite gals, bring an open mind and get your sexy on. In the Burlesque tradition, you are encouraged to dress in what ever makes you feel good~fishnets, camisoles, slips, booty shorts.Keep in mind that you want to be able to move freely. Shoes should be comfortable~booties or heels with straps are great! There will be a social time at the beginning, so feel free to ...
  • Chrysalis Retreat I believe that women heal each other when they come together. In so many ways. Via conversation, mindful listening, shared experience, laughter, tears. It is my goal to create a space to allow for this. I have set aside my attachments that it be perfect, or luxurious. This is what I have to offer RIGHT NOW and I believe it is enough to provide a meaningful gathering. AUGUST 11-12 $149 Plan to arrive at my farm on Saturday between 10-11am to set up your tent, bedding,etc. We will all gather at noon to officially begin. Lunch will be served. We will come together to learn, take a gentle hike, talk, prepare and share food.               We will dance and share our stories around the fire. On ...
  • Transform Your Work Through Karma Yoga Work is a large and necessary part of our lives, but for many, it can be a source of stress, suffering and feeling unfulfilled. In this workshop, led by instructor Lanta Totten, learn how to transform your relationship with the work you do~ as a homemaker or a person in the work force. Karma Yoga is the “Yoga of action”. It is also the “Yoga of selfless service”. Harness these lessons to cultivate a new perspective. Allow your work to become a path for fulfillment and purpose. Wear comfortable clothes, as we will combine theory, breath work, and yoga poses to engage personal transformation. No yoga experience necessary. March 26 2-4pm $25 Peace Tree Yoga Northwood, NH Contact the studio to reserve your space for this workshop. info@peacetreeyoga.com
  • 8 Steps to Freedom: Yoga Therapy for Stress and Anxiety I am so excited to host Erin Byron at the Bow Lake Grange Hall. Thursday, Oct 27 6-8pm $30 Bring your mat and a friend. All levels welcome! This is going to be great evening!
  • Eating With Intention   Redefine your relationship with food.  Join me at Peace Tree Yoga in Northwood, NH  to explore your habits and views around what we consume.  Observe your “whys” and “hows”.  Learn to nourish your senses.  Design a personalized plan to set you on a journey of mindfulness and ease in your relationship with food. Date: Sunday, September 18th Time: 11:00am -2:00pm Cost: $35.  A light vegetarian lunch will be served. Contact the studio at info@peacetreeyoga.com to register!  
  • Support Emotional Health with Essential Oils Do you ever wish you felt more relaxed or more energized? That you could move through your life with a greater sense of ease? Join us in learning about 4 essential oils that can support and provide harmony in your life. Create and take home your very own specialized lotion or oil to make part of your daily ritual. Receive information that will help with management of moods and emotions! Heather Jones is a licensed massage therapist, registered yoga teacher, Reiki practitioner and aromatherapist. She brings her skills and understanding of these ancient healings to her clients at Cabana Hair Salon. Contact Lanta@nourish.works to reserve your spot! JUST FOR FUN! Join the forum at www.nourish.works under BUILD COMMUNITY. Log in your self massage for 21 days and receive an ...
  • Fearless Fermenting Fearless Fermenting: Salting Vegetables April 26 6-8 $25 Learn to harness the power of salt and time to make probiotic-rich and delicious fermented vegetables. In this class, you will get to taste samples of kraut, kimchi, and fermented carrots. You’ll learn how lacto-fermentation works and the exact steps to make them turn out crunchy and safe every time. You will also get hands on experience preparing jars of vegetables for confident fermenting at home. We will only be using fresh vegetables, fruit and salt—there will be no gluten or dairy. Please bring a knife, a grater and a large mixing bowl if possible. It is helpful but not required, to bring two quart-size, wide-mouth mason jars. You will take home jars of food ready to ...