Go With the Flow.

Once we are rooted in our foundation, we move up to the sacral chakra. The second chakra is all about relationships and creativity. It’s element is water and it is associated with the color orange. The energy of this chakra allows you to let go, to move, and to feel change and transformation occurring within your body. It allows you to experience this moment as it is, in its own fullness.

Mantras to support this are “I am open to experiencing the present moment through my senses”, “I feel pleasure and abundance with every breath I take” or “I am at peace”.

Today, invite fluidity to all areas of your life. Dance around your kitchen. Be flexible as plans change. Allow yourself to truly BE, no matter what life throws at you. Even, a snowball…..

Always the best to you,

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