Happy Halloween!

October is my favorite month! Maybe that is because it’s my birthday month (lol) or that I love dressing up on Halloween (Samhain), but I think it goes deeper than that. Life feels vital and urgent to me in Fall. Leaves are falling off the trees. Days are getting shorter. We have harvested the last of our gardens in preparation for the first hard freeze. We have stacked the wood and winterized all the things. We are in the frenzy of ready-making. This preparation is as old as time. Did you know that Samhain, a Gaelic festival marking the end of the harvest season and the beginning of winter, shows up in literature from about the 10th century on! No wonder we feel drawn to preparation, dressing up and honoring our ancestors at this time. It’s in our bones! This weekend, we have some fun offerings to welcome the season! Brenna will teach Ashtanga on Saturday at 8am and I am subbing for Sheila on Sunday. Both of these classes are in studio, as well as zoomed. Plus……..

Saturday, come and hang with the undead! Join Chelsea’s 10am Yoga Trapeze class! Connect with Spirit and your ancestors. Allow them to guide and support you in self-care moving into the holiday months. Costumes encouraged. There will be some time at the end of class for photos. $25 for a drop in or 4 classes for $90.

Do you know your personal intuitive power? Wondering how to grow your intuition? Is it more important to you now to honor your intelligent healing self? Have you been curious about creating authentic wellbeing in your life? Join us for this lively weekend intensive created to bring confidence, calmness, and inspiration to your life by claiming your innate intuition. 

1. Identify your strongest intuitive senses and abilities. 
2. Learn techniques to enhance your personal life, your career, and your relationships with your own power of intuition. 
3. Expand your inner intelligence by understanding the energy that flows around you and within you.

Saturday October 31 12-4:30pm and Sunday November 1 11-1pm. $249 There are only a few spots left. Reserve your space here.

Please welcome Dottie Hawkes Massage Therapy to our community! Dottie will be offering therapeutic massage in studio by appointment. A licensed massage therapist since 2004, she is thrilled to bring her work closer to her home in Strafford. Call (603)236-2577 to schedule your massage.

I have lots up my sleeve for next month too! Look for another post next week with all the exciting details. Enjoy your weekend! Be loving. Be kind. To yourself. To others. Especially when they don’t look, act or vote like you. Especially then.

Holding you in so much love,


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