Peace and Poetry

Sunday, November 15 at 3pm. $25

Autumn is the season of the soul. Join Lisa Wagner of Sierra Sky Energy Work as she presents an afternoon of Peace & Poetry. In this 90 minute, candlelit workshop, we’ll create an embodied form of meditation that supports self-awareness, reflection and healing. Like the practices of yoga and meditation, poetry invites us to gently move away from over-thinking and over-analyzing towards feeling, sensing and just ‘being’. Experience the powerful synergy of yoga, poetry, reiki and sound as Lisa guides you into restorative postures and a state of ‘relaxed awareness’. You will leave feeling more centered, rested and inspired. Sign up here.