Erin Byron, MA, E-RYT500, returns to Peace Tree Yoga on May 2 to lead this exciting workshop! Expect to play creatively with the voice of the saboteur/critic/nay-sayers in our heads. We’ll move through accessible yoga postures that relate to facing the shadow self and find ways to work WITH our darker parts. We will also have the chance to respond to the mean voice inside via the same creative means we first expressed it.
Thursday, May 2 6-8pm. $40 includes materials
Purchase tickets here.