Phew!

We did it! We made it through our first week being open with COVID-19 protocols. There was some uncertainty. We practiced indoors and out, as weather permitted. We reconfigured the studio a few times to determine the best way to teach live and remote students. It was good to be together. Thank you for your patience as we move through this uncharted territory.

I wanted to share a few happenings this month.

  • Our Meditation Circle. Friday, June 12 at 6pm. Join Kim either at the studio or remotely for a meditation designed to soothe your soul and share compassion with your community. $20
  • Root Chakra Workshop. Friday, June 19. 6-8pm. Through meditation, group discussion and journaling, you will find and access your body’s inner wisdom. This is first in a series. Every 3rd Friday of the month through December. $30. $180 for entire series.
  • Yin Yoga. Friday, June 26. Join Lois either at the studio or remotely for a yin yoga class which allow deep stretching of connective tissue through held passive poses to support a sense of well-being and relaxation. $20
  • Yoga Body Trapeze classes return Tuesdays 6pm and Saturdays 10am, in studio and remotely. You must provide your own Yoga Body Trapeze. We have gently used available for sale. Drop in, 4 class and 8 class passes are available. 

This week has really shown me that I can release all that is beyond my control and that true peace comes from the ability to stay connected to one’s true nature…which is love.

Sending this love out to you!

Lanta

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