Skill in Action:Radicalizing Your Yoga to Create a Just World

$15.00

Book by Michelle Cassandra Johnson

7 in stock

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Description

Skill in Action: Radicalizing Your Yoga Practice to Create a Just World asks readers to explore the deeply transformational practice of yoga, and become social change agents so that they can create a world that is just for all.  

The book explores liberation for ourselves and others, while asking us to engage in our own agency, whether that manifests as activism, volunteer work, or changing our relationships with others and ourselves.

Skill in Action clearly defines power and privilege, oppression, liberation and suffering, and invites readers to take steps to make changes in their lives to create a world that allows all of us to be free. The end of each chapter includes a sample practice so that readers can put the wisdom gained from the book into action in their lives. These sample practices include: breath work, asana, meditation and interpersonal relational work.