Radiating Happiness

Join Brenna for a two-hour offering, starting with meditation and gentle postures, heating up with an energizing flow, and finishing with restorative postures and chanting. We will discuss and meditate upon happiness as it’s written in the Sutras as well as discovering what it means to be “happy” and humorous in our own practices. Sunday, August 18 4-6 pm $25 Sign up here.