This is a big week for me! On Wednesday, I will take over ownership of Peace Tree Yoga. If you are checking the Nourish website, you may notice the studio schedule listed. This weekly blog post will start to transition to a monthly studio news post. To find your classes, click on “Class Schedule” and choose “In Studio” for PTY classes or “Bow Lake Community Club” for Yoga by Donation classes. I hope you will continue to support the community by donation classes, but also try some of the offerings I have planned for the studio! Our very own, Lois, will be offering Yoga Nidra on the last Friday of every month at 6pm. You can sign up for her August 30th class here. My new instructor, Brenna, is offering a workshop called Radiating Happiness on August 18 4-6pm. She will lead you through a fun vinyasa flow that transitions to restorative poses while looking at the role of humor in our Practice. You can sign up here.
Know that I am dedicated to maintaining all of my classes. This community means the world to me.
I’ll see you on the mat!