This week, our exploration of Contentment continues at Peace Tree Yoga. We will be learning to access acceptance of “what is” through gratitude. M/W 9am
This theme will be continued through the practice of living with intention at The Bow Lake Community Center M/W 6pm and Fri 9am.
Come and explore with me. Cultivate how you want to live off the mat by practicing on the mat!
Love and Light,