Schedule Jan 29-Feb 4

What an exciting week! We will be continuing with our exploration of the Yamas, the restraining behaviors. This week’s focus will be on asteya or non-stealing. We will be examining why we desire more than what we have. There is also a full moon on Wednesday so look for some fun variations on the moon salutations.

Sound like a good time? It will be!

You can join me at:

Peace Tree Yoga M/W 9am

Bow Lake Grange Hall M/W 6pm and Fri 9am.

Hope to see you on the mat!