I’m back and excited to return to teaching! Please note a few schedule changes this week.

I will be subbing at  Peace Tree Yoga.on Sun, July 1 at 9am. I will be teaching my usual classes, Mon, July 2 and Wed, July 4 at 9am. We begin a new monthly focus at the studio on Sunday and I am thrilled to explore svadhyaya, self-study. Learning to observe yourself on a more conscious level leads to so much personal growth! It will be so fun to see what my students experience!

At the Bow Lake Community Club, I will be teaching Mon, July 2 at 6pm and Fri July 6 at 9am.

NOTE: There is NO CLASS on July 4 at 6pm due to the holiday!

Looking forward to seeing you on the mat!

With love,

Lanta