As many of you know, at this time of year, I take on a personal mission to support and inspire my students (and myself!) to experience a more meaningful and mindful holiday. We look to the ancient teachings of Yoga to find value inward, to push back against the commercialism that inspires a sense of lack, and discover abundance in our hearts and richness in our community.
This week, we will spend the last days of November counting our blessings allowing ourselves to be reminded of the bounty that surrounds us when we explore contentment and non-attachment.
Join me at Peace Tree Yoga M/W 9am
The Bow Lake Community Center M/W 6pm and Fri 9am
Can not wait to see you on the mat!