I wanted to take a moment and reflect on 2018. I am so grateful for this community that we have created together. It is my great honor to share yoga with you!
This week, my schedule is reduced. I am teaching M/W 9am at Peace Tree Yoga and I will only be teaching Wed 6pm at the Bow Lake Community Club. I apologize that I am unable to teach Friday morning. My husband is having shoulder surgery. Our regular schedule will resume next week though! Yay!
Moving in to 2019, I will be able to share some of the forms of movement that have brought me great joy and personal growth this past year. I am so excited! If you have followed along in my journey and are curious, these are my new offerings at Peace Tree Yoga:
Ladies’ Nite! Jan 11 6:60-8pm
Aerial Conditioning 5-week session begins 1/23
Lyra Arts 5-week session begins 3/4
Click on the title for more information and the sign up link. I hope to see some of you in my classes!
Lastly, I encourage you to take some time this week to reflect on the past year, then let it go. Mindfully. Look to the year ahead and contemplate how you want to feel in it. What qualities do you want to cultivate?
I can’t wait to embark on this journey with you!
Yours in Yoga,