“May you have no barriers in your heart

May all that flows your way bathe you in loving kindness

May all the flows through you nourish others with loving kindness

May you know the gift of an open heart”

~Thich Nhat Hanh

We have done the work, inquiring within, cultivating contentment and acceptance, setting an intention for how we want to feel this month and using that intention as our compass to guide how we travel through our world. Now it is time to grant ourselves a gift. A gift of presence. Of love. Of an open heart.

Join me this week to accept this gift to yourself:

Peace Tree Yoga M/W 9am

and

Bow Lake Community Club M/W 6pm and Fri 9am.

I can’t wait to share this with you.

Light and love,

Lanta