Another beautiful week ahead! I celebrate this change of season as the ground begins to warm and the snow melts away. So much possibility! To emerge from Winter’s depth renewed and with a sense of purpose.
This week, at Peace Tree Yoga, we continue to support cultivating that sense of connection to higher purpose with the Laya Mantra. I will be teaching yoga Mon and Wed and Sunday at 9am. My Lyra Arts class is full this session, but will begin again March 29 at 10:30. My aerial Conditioning Class welcomes drop-ins on Wednesdays at 10:30 for $20 or you can begin a 5 week session on May 1 for $75. You can register for these here.
At the Bow Lake Community Center, we will be exploring surrender, the 5th Niyama. What is your relationship to surrender? Is it easeful or is there a sense of loss? Let’s dive in to this topic and release holding patterns that no longer support our highest good. I will be teaching here Mon and Wed at 6pm and Fri at 9am. **Regarding Friday morning class, the attendance has been particularly low the past 3 weeks. Consider joining us to keep this class viable.
I look forward to seeing you on the mat!