This week, I continue to explore contentment at Peace Tree Yoga, while breaking down our asana practice to develop the habits of discipline and concentration at the Bow Lake Community Club. I am always curious to see how each week’s themes will develop and overlap as I contemplate and experience them. Aren’t you?
To join me in this exploration, you can find me at:
Peace Tree Yoga M/W 9am
Bow Lake Community Club M/W 6pm and Fri 9am
I look forward to seeing you!