Happy Summer! It looks like Mother Nature finally got the memo and has blessed up with some lovely days! Soak up all the gloriousness of the season, but remember to stay aware of your body, your breath and your state of mind as the days warm.
I will be on my annual “end of school” camping trip with my family this week, but I have some wonderful subs ready to share their Practice with you.
At Peace Tree Yoga, Brenna will be covering my Monday and Wednesday classes at 9am.
At the Bow Lake Community Club, Chelsea will be covering the Monday 6pm class and Lois will be there Wednesday at 6pm and Friday at 9am.
Soak up all you can from these wonderful teachers and I will be back the following week!