Schedule Week of 7/7-7/13

It’s the summer of Peace, Love and Happiness! Who doesn’t desire these to be more present in your life? July is specifically exploring how we can be more open to love.

At Peace Tree Yoga, we are using meditations to activate the heart center. I will be teaching Monday and Wednesday at 9am. Friday evening at 6:30pm is our monthly Ladies’ Nite! Ladies, grab your girlfriends and let’s get our groove on… the burlesque tradition. You can sign up here.

At the Bow Lake Community Center, we will continue to explore radical acts of self love! And community! Because coming together to share in yoga is most certainly a radical act of love! Classes are Mon and Wed at 6pm and Fri at 9am. Speaking of love, we all love ice cream. Plan to stay after class on Wed to attend the Ice Cream Social put on by the Strafford Women’s Club!

I can’t wait to practice with you.

Yours in yoga and in love.<3


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