No subs this week! You are stuck with me! 🙂
At Peace Tree Yoga Mon and Wed 9am
and The Bow Lake Community Club Mon and Wed 6pm and Fri 9am.
The cool air this morning spoke of a change of seasons waiting just around the corner. I wanted to resist. “No! It’s too soon”, I thought.
Well, yoga teaches us that we suffer when we resist “what is’. Cultivate a new skill set ….develop profound acceptance which leads to contentment this week with me.
I can not wait to practice with you!
Yours in Yoga,