Happy Fall! The Autumnal Equinox yesterday gave me an opportunity to contemplate my life as my garden. What did I plant that grew plentifully, and has taken root? What did not? What took my resources (time, attention, etc) and bore no fruit? I invite you to contemplate these questions this week on the mat. We also have a Full Moon to further encourage turning inward, asking what do we stand for? Big questions to contemplate as your days become shorter.
This week you can find me at:
Peace Tree Yoga M/W 9am
The Bow Lake Community Center M/W 6pm
Please note that there is NO CLASS on Friday morning as I will be co-leading a women’s retreat in Vermont.
Yours In Yoga,