I’m back. ish. Yesterday, was the first day that I was vertigo free, but some auras continue around my peripheral view. I am missing teaching and missing you,so we are gonna give it a try.
This week at Peace Tree Yoga, we continue to explore self-study and I am curious if anyone will have any reflections to share. I will be teaching Mon and Wed at 9am.
At the Bow Lake Community Club, we will cultivate mindfulness to acknowledge the beauty we see around us. I will be teaching Mon and Wed 6pm and Fri at 9am.
Really looking forward to seeing you!
Yours In Yoga,