It is not joy that makes us GRATEFUL,
It is gratitude that makes us JOYFUL.
That is the truth! Take time this week to shift thought patterns of lack (not enough) to thoughts of abundance. Allow gratitude to rise up from challenges that created lessons learned. Acknowledge these lessons and let your light shine!
My schedule is different this week as I prepare to host my family for the holiday.Please note the changes.
This week, you can find me at:
Peace Tree Yoga M/W 9am
Bow Lake Grange Hall M 6PM (Wed and Fri classes are cancelled this week!)
Also , a reminder that I am now taking Yoga Therapy clients and do offer gift certificates. I am also considering a Hugger Mugger order if I have enough interested people. If you want to order a bolster, zafu or mat, let me know.
Peace and love,