This Week’s Schedule 2/19-2/25 Please note changes!


I am holding this sentiment in my mind as I prepare to head to North Dakota this week to see my dying father. He was diagnosed with Stage 4 lung cancer two weeks ago and took a turn for the worse over the week end. I am trying to sit in whatever it is I am feeling…grief…, but also remember that suffering comes from our resistance to what is. This is beyond my control. I can not change it. So, it is my goal to stay present to every moment of this visit and to revel in every moment of my magnificent life. I am so blessed and supported and loved and this carries me when I doubt.

This week, the schedule will be as follows.

Peace Tree Yoga Monday 9am

Note: Steven will be teaching my Wednesday morning class.

The Bow Lake Grange Hall Monday 6pm

Note: Lois will be covering the Wednesday evening class at the Grange and Steven will be teaching the Friday morning class.