Wow! This summer is flying by! Take a moment to tune into your breath, and come back into your body. All while you lengthen and strengthen.
This week, I will be at:
Peace Tree Yoga M/W 9am
and
The Bow Lake Community Club M/W 6pm
Sheila Varden-Straffin will be teaching the BLCC Friday class at 9am this week!
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