Yin Yoga with Lois In a Yin Yoga class, students hold asanas for longer lengths of time,enabling deep connective tissue (fascia, joints and ligaments) to relax. This, in turn, helps to develop increased flexibility and mobility. A sense of peace will occur naturally, as the body moves into deeper spaces and internal chatter falls away.The Yin segment of class lasts one hour, followed by a 15 min. Yoga Nidra session, which is a total body and mind relaxation using body scans and guided imagery in a safe space.Props and blankets are available at the studio, or you are welcome to use your own. Body temperatures can drop during a yin session, so a bring an extra layer to keep you cozy. Leave feeling relaxed inside and out, transcending the ordinary world. Space is limited to 20 persons. Sign up here.