AT ROCK MAPLE FARM. SATURDAY JULY 10 $25 SIGN UP HERE.
Your favorite practice but at a new location! Come explore yoga at Lanta’s farm! This will be our first of a few pop ups this season. Yoga Trapeze practice allows you to deepen into familiar asana while also toning and strengthening through new poses as well. The inversion aspect of this class allows a unique relaxation in a suspended atmosphere. You can lengthen using gravity as a tool to help ease back pain and strengthen the body. This class is limited to 5 people and pre-registration is required.